Temple of Frequency Weekly Class with DyAnn Suares
Meet DyAnn Suares and explore the Temple of Frequency—a guided return to presence, inner alignment, and your authentic resonance.
Overview
Summary
A weekly guided journey into presence, resonance and inner alignment with DyAnn Suares at Humankind in Sedona.
Date, Time and Location
Every Tuesday, November 10–December 15, 2026
6:00–7:00 PM
Humankind Center
Sedona, Arizona
Class Dates
- November 10
- November 17
- November 24
- December 1
- December 8
- December 15
Event Overview
Join DyAnn Suares every Tuesday for The Temple of Frequency, a weekly guided class created to help you return to your center, reconnect with your inner wisdom and live in greater alignment with your authentic frequency.
This experience is not about fixing yourself or becoming someone new. It is an invitation to remember the wholeness already within you.
Through guided reflection, energetic awareness, embodied practices and intentional integration, DyAnn will help you listen beneath the noise and recognize the signals within your body, emotions and energy.
Each class is designed to stand on its own while also allowing the experience to deepen through continued weekly attendance.
The OPUS Integration System
The Temple of Frequency is grounded in the OPUS Integration System:
- Originality — Honor your unique frequency and divine signature.
- Presence — Return to the clarity and coherence of the present moment.
- Union — Welcome every part of yourself home with compassion.
- Symphony — Bring your inner and outer worlds into greater harmony.
What You May Explore
Weekly themes may include:
- Returning to your center
- Recognizing resonance and resistance
- Understanding the signals of the body
- Witnessing personal patterns with compassion
- Strengthening intuition and inner trust
- Reclaiming your voice and boundaries
- Cultivating energetic sovereignty
- Experiencing joy as a natural frequency
- Bringing greater alignment into everyday life
What to Expect
Each gathering may include:
- Guided grounding and centering
- Breath and body awareness
- Energetic reflection
- Journaling and self-inquiry
- Group discussion and integration
- Practical tools to continue using at home
No previous experience is required.
What to Bring
Please bring:
- A journal and something to write with
- Water
- Comfortable clothing
- An open heart and a willingness to listen within
About DyAnn Suares
With more than two decades devoted to the healing arts, DyAnn Suares guides others back into communion with their inherent wisdom.
Her work is grounded in presence, compassion and energetic clarity. Rather than viewing symptoms and emotions as problems to overcome, DyAnn helps people recognize them as meaningful signals inviting us back into deeper connection with ourselves.
Through the Temple of Frequency, she creates a supportive space where self-acceptance can deepen, connection with the Higher Self becomes embodied and personal truth begins to lead the way.
You are not lost. You are returning to your center—spiraling home to who you have always been.
