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Sacred Resonance | Gong, Chakra Chanting & Frequency Meditation

Sheela Rahman guides participants through an exploration of the seven chakras using sound, sacred geometry, and ancient Sanskrit mantras. She discusses the quantum properties of sound, coherent frequencies, and rose curve geometries, then leads the group through vocal toning of each chakra's seed syllable (lam, vam, ram, yam, ham, om) with gong accompaniment. The session concludes with silence and five grounding breaths to integrate the energy work. Sacred Resonance is an immersive sound and meditation journey hosted by Sheela Rahman, blending gong resonance, guided frequency meditation, sacred geometry visualization, vocal toning, and collective chanting to quiet the mind, relax the body, and open the heart.