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Upgrade 101: Chakra Tones and Sedona's Rock Beings with Thunderbeat

On this episode of Upgrade 101, The Foundation for the New You, host Leilani Cline opens with two guided practices for the throat chakra and third eye, then welcomes Sedona intuitive reader, sound healer, drummer and author Thunderbeat. Thunderbeat tells how a night inside the Great Pyramid in 1997 led to her Chakra Journey recording, which assigns a musical key to each chakra, and how a chakra book followed with a color, animal totem and planet for every center. The conversation then turns to her twenty-year project documenting what she calls ancient Egypt in Sedona, the sphinxes, gods and goddesses she sees in the red rocks, and the two-hour tour built around it. Viewers come away with a five-minute daily breath practice, a way to think about sound and the energy centers, and a new way to look at the land around them. Watch more at humankind.center. Recorded at humankind, Sedona, AZ.