humankind replay

Revolutionary Mental Health | Recovery, Relapse Prevention & Sober Community

Debbie Nelson and guest Tim Lang share their personal recovery journeys and discuss practical tools for staying sober when life gets difficult. They explore the connection between blood sugar and addiction, the importance of having a list of sober places and activities, being present without distractions, and finding community support. Both emphasize Humankind as a welcoming alcohol-free space where they've found connection and sober fun. Revolutionary Mental Health is hosted by Debbie Nelson at Humankind in Sedona, Arizona. The show features conversations with practitioners and visionaries exploring new perspectives on mental wellness, healing, and personal transformation.