humankind replay
Revolutionary Mental Health | Healing After Heartbreak with Stephanie Lytle
Debbie Nelson talks with Stephanie Lytle, founder of HighVibe Collective, about Stephanie's journey from a manic episode and involuntary hospitalization at 23 to intentionally healing and weaning off medication. Stephanie shares about the devastating loss of her son during labor and how the healing modalities she had gathered through HighVibe became the tools that saved her life. They discuss the private retreat space Stephanie created with her partner Erin: an off-grid, farm-to-table sanctuary outside Sedona where guests work one-on-one with curated healers using breathwork, shamanic journeys, transformational bodywork, sauna, cold plunge, and the land itself as medicine. Stephanie describes serving people of all ages, from teenagers to therapists in their seventies, helping them find home in themselves. Revolutionary Mental Health is hosted by Debbie Nelson and explores multiple modalities for healing and mental wellness, airing live weekly from humankind in Sedona.